Versa Functional Trainer Upright Row

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Trunk Rotation on Ball

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Triceps Press-Down (V-Bar)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Triceps Press-Down (Rope)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Single Arm Triceps Press-Down Reverse Grip (D-Ring)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Triceps Press-Down Reverse Grip (Curl Bar)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Triceps Kickback

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Triceps Extension (Rope)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Triceps Extension (D-Ring)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Triceps Extension on Ball

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Shoulder Press

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Rotation

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Biceps Curl (Curl Bar)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Biceps Curl (D-Ring)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Biceps Curl (Rope)

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Abduction

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Squatting Lat Pulldown

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Squat Hands at Shoulders

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Mid Row Hands Crossed

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing Low Row Hands Crossed

Learn how to perform this exercise using the Versa Functional Trainer.
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Versa Functional Trainer Standing High Row Hands Crossed

Learn how to perform this exercise using the Versa Functional Trainer.
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