Virtual Training Cycle Console Demo – Sprint 8
Experience the Sprint 8 workout program on our Virtual Training Cycle.
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Interval Training Advantages & How to Get Started
Did you know that the intensity of your workout holds more
promise for health improvements than focusing on duration? We cover some creative
and effective options so you can continue to prioritize you...
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Differentiate Your Facility With Sprint 8®
The science-based Sprint 8 program, exclusive to Matrix cardio equipment, is a high-intensity interval training (HIIT) workout that burns more fat, builds more muscle and develops greater fitness in j...
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Sprint 8® Training Guide
This training guide explains how to integrate Sprint 8 into your busy life and maximize your results.
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What is Sprint 8®?
Learn more about the science-based program that burns fat and builds fitness in just 60 minutes per week.
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What Is the Sprint 8® Program?
Learn how to get started on the Sprint 8 Protocol from its creator, Phil Campbell. You’ll hear exactly how to follow the program, whether you’re a beginner or an elite athlete.
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Get Better Results with Sprint 8® Intensity Cardio Training
Gain expert insight into the scientific research behind the Sprint 8 cardio training formula and why it is more effective than regular interval training.
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How Sprint 8® Workouts Increase Energy
Think you need coffee to have more energy? Think again! Hear from Phil Campbell about using Sprint 8 to give you more energy in a natural and healthy way.
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How the Sprint 8® Program Leads to a Longer, Healthier Life
Hear from Phil Campbell about how Sprint 8 has the ability to lengthen your telomeres, which could lead a longer and healthier life.
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Benefits of the Sprint 8® High-Intensity Workout
Learn how and why to recruit your fast-twitch muscle fibers to stimulate the release of human growth hormone. You’ll hear how to achieve maximum benefits by following the protocols from Phil Campbell,...
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Meet Phil and Learn Why He Created the Sprint 8® Program
Hear first-hand from Phil Campbell in his signature southern drawl about exactly why he created the Sprint 8 program.
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How Sprint 8® Workouts Maximize Results
Learn the secret to burning fat for up to 2 hours after your Sprint 8 workout!
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